Learning to live with PMDD has been one of the most difficult but also one of the most empowering experiences of my life. I have found by taking a multi-pronged approach to manage my symptoms I have been able to live a happier, healthier life. Here are three changes I made.

Earlier this month, legislation was introduced in the Florida House that would, "not only prohibit instruction about menstruation to students not yet in sixth grade, but forbid any discussion whatsoever about periods during the school day."

At Aisle, our dedication to quality, sustainability and product safety border on being obsessive. In fact, the company was originally founded to create products that were free of allergens, bleaches and other irritants. The explosive popularity of reusable menstrual products in recent years has led to concern around the presence of PFAS in period underwear. Let’s take a closer look.

Sierra Holland on why abortion stigma is violence, how there is no one way to support someone having an abortion, and why abortion work must include the continual work of antiracism and abolition.

There’s never a bad time to discuss sexuality and identity with your children. But it’s normal to be intimidated by when and how to bring it up. Thankfully, back-to-school might just be the perfect opportunity to start the conversation.

Stigma, shame & bullying -  these are the fruits of society’s decision to avoid talking about menstrual health.

It can be concerning or even scary to hear the “F-word” - fibroids, that is - from your medical provider. For many individuals, hearing the word fibroids comes with a lot of uncertainty on the what, why, and how you got them.

PMDD is a worse version of PMS, and having it doesn’t make you any less of the kind of person that you are.

We deserve abortion coverage that moves beyond portrayals of tragedy and trauma, and tropes of irresponsibility and shame.

If you’ve been feeling a little bit uninspired to get into some self-loving, here are some ways to spice things up!

There's been a lot of questions about how and whether the COVID-19 vaccines affect your period. Let's dig into them.

I promise, it’s not like that prom scene from Carrie.