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Health

Premenstrual Dysphoric Disorder and When to Talk to Your Doctor about It

Premenstrual Dysphoric Disorder and When to Talk to Your Doctor about It

PMDD is a worse version of PMS, and having it doesn’t make you any less of the kind of person that you are.
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The Way We Talk About Abortion Matters

The Way We Talk About Abortion Matters

We deserve abortion coverage that moves beyond portrayals of tragedy and trauma, and tropes of irresponsibility and shame.
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How to Spice Up Your Masturbation Routine in Lockdown

How to Spice Up Your Masturbation Routine in Lockdown

If you’ve been feeling a little bit uninspired to get into some self-loving, here are some ways to spice things up!
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The COVID-19 Vaccine And Your Period

The COVID-19 Vaccine And Your Period

There's been a lot of questions about how and whether the COVID-19 vaccines affect your period. Let's dig into them.
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A transfeminine non-binary person and transmasculine gender-nonconforming person kissing.

Four Exhausting Myths About Period Sex, Debunked

I promise, it’s not like that prom scene from Carrie. 
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Menstrual Cup Q&A with Kim Rosas

Menstrual Cup Q&A with Kim Rosas

Got cup questions? Kim Rosas from Period Nirvana has answers!
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Sleep and Your Period

Sleep and Your Period

Menstruation and overheated, uncomfortable and disrupted sleeps often go hand-in-hand. Here are a few tips to help you get your much needed rest.
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Two reusable pads and a menstrual cup placed on a blue background with various coloured shapes amongst them.

Reusables for Every Day of Your Period

Let's break down all the different products we carry and help you find the one that suits you best!
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Two orange mugs are on a chair. One is laying on its side.

Tilted Uterus 101

Here’s everything you need to know about having a tilted uterus, including causes and the potential effects it can have on menstruation and conception. 
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Large coloured pieces of chalk littering the pavement.

Making Bad Art Is An Act Of Resistance And Self-Care

It's time to bust out the art supplies. Let's make some art.
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A woman and a young person are outside standing in a field. The woman cheers at something off-camera

Young People and Periods

Some tips for having empowering conversations about menstruation with the young people you care for!
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Five people in swimsuits in a pool looking out to the horizon. You can see trees, water, and sand in the distance

The Truth Behind 8 Period Myths

Does my period stop when I go swimming? Do periods attract sharks and/or bears? In this post we tackle 8 common myths and see what the experts have to say about them.
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